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Personal Training

Take your training to the next level

Want to achieve your goals and see results?

The team at HBF Stadium comprises both male and female personal trainers equipped with the experience, qualifications and understanding to design programs individually tailored to suit your needs.

We all have different goals, whether its weight loss, strength, muscle gain, body transformation or rehabilitation, our trainers will assist you to achieve your goals and see results.

    Why consider personal training?

    • See results fast

    • Focused workouts

    • New training ideas

    • Injury rehab and supervision

    One on one personal training

    It's just you and your trainer - perfect if you are in need of a motivational push in your training.
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    Small group personal training

    Sessions are a cost effective way to boost your training regime with individualised attention from a Personal Trainer while having fun in a supportive atmosphere. 
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    Meet our Personal Trainers

    Find your match or contact our gym for a recommendation based on your needs.
    Learn more

    Explore more at HBF Stadium

    • Two women swimming underwater

      Swim

      Recreational and competitive lap swimming

      Swim

    • Adult Gymnastics

      Develop your coordination, flexibility, power and strength.

      Adult Gymnastics
    • Group of happy children in a huddle looking down at camera

      Kids activities

      Life skills for happy and healthy kids

      Kids activities